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Serving mothers and babies during pregnancy and beyond.
Classes are led by Sharon Stevenson, a certified birth doula, prenatal yoga and childbirth instructor.
Sharon’s goal
with each class is to provide a nurturing, empowering environment that enables women and their partners to create optimum
health and well being for themselves and their babies. Classes include:
Prenatal Yoga
(includes Happiest Baby
on the Block techniques)
Yoga for Mom and Baby
(includes Itsy Bitsy Yoga and Infant Yoga)
HypnoBirthing®
Childbirth Classes — The Mongan Method
Signing Safari —Baby Sign Language
Classes are held in Northern Virginia
— Alexandria, Annandale, Springfield.
Please take a look at the class descriptions, and feel free to contact me if
you have any questions or comments.
Namaste
Sharon L. Stevenson
4719 Upland Drive
Alexandria VA 22310
sharon@yogabirthandbeyond.com
703-971-7305
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