2010 & 2011 Schedule

PRENATAL YOGA TUESDAYS — September 7 - November 9, 2010 10 weeks — $140 5:00pm – 6:30pm (1 spot available) TUESDAYS — September 7 - November 9, 2010 10 weeks — $140 7:00pm – 8:30pm (2 spots available) THURSDAYS — September 9 - November 11, 2010 10 weeks — $140 7:00pm – 8:30pm (4 spots available) A doctor's permission is required.

MOM AND BABY YOGA   TUESDAYS — September 7 - October 26, 2010  8 weeks — $120 10:45pm – Noon    (FULL)       TUESDAYS — September 7 - October 26, 2010  8 weeks — $120 1:00pm – 2:15pm    (FULL)     THURSDAYS — September 9 - October 28, 2010  8 weeks — $120 1:00pm – 2:15pm    (FULL)  (For babies who are 6 weeks old but not yet crawling.) Please bring a blanket for your baby.

SIGNING SAFARI - Baby Sign Language — (for babies 6-14 months) I will be taking a break from teaching Signing Safari. I would like to recommend Little Hands Speech Therapy LLC. Kelli Atangan is the owner of Little Hands Speech Therapy and is highly qualified to teach baby sign language. Her classes are informative and lots of fun for parents and babies. Kelli is great with babies and children of all ages.   Here is her contact information:   Kelli@littlehandsspeechtherapy.com Kelli can also be reached directly at (703) 615-5797      Check out Kelli's website: http://www.littlehandsspeechtherapy.com/Home.html

HYPNOBIRTHING® 2010 & 2011 Classes SUNDAYS — 1:00pm - 4:00pm   September 19 & October 3, 17, 24, 31 (FULL)   November 14, 21 & December 5, 12, 19 (FULL)     FRIDAYS —  6:30pm - 9:30pm   August 20 & 27 & September 10, 17 & October 1 (FULL)      October 8, 15, 29  & November 12, 19 (5 spots available)            SUNDAYS 2011 — 1:00pm - 4:00pm January 9, 23, 30 & February 6, 13 (7 spots available)      March 6, 13, 20, 27 & April 3 (7 spots available)    Cost of class is $300.00 per couple, which includes 5 - 3 hour classes, book, CD for practice and birth, and several handouts. Refreshments served in each class. ******************************************************************** All classes held at: Landmark Towers 101 S. Whiting Street, #314 Alexandria VA 22304 Preregistration required for all classes. To register call Sharon at (703) 971-7305 or email sharon@yogabirthandbeyond.com