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Yoga Birth and Beyond LLC
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Serving Mothers and Babies
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2010 Schedule/Registration
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PRENATAL YOGA
TUESDAYS — April 13 - June 22 (no class June 1)
10 weeks — $140
7:00pm – 8:30pm
(FULL)
THURSDAYS — April 15 - June 24 (no class June 3)
10 weeks — $140
7:00pm – 8:30pm
(FULL)
A doctor's permission is required.
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MOM AND BABY YOGA
TUESDAYS — April 13 - June 8 (no class June 1)
8 weeks — $120
1:00pm – 2:15pm
(2 spots available)
(For babies who are 6 weeks old but not yet crawling.)
Please bring a blanket for your baby.
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SIGNING SAFARI - Baby Sign Language — (for babies 6-16 months)
WEDNESDAYS — January 6 - February 3 — 5 weeks — $75
11:00am - Noon
(2 spots available)
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HYPNOBIRTHING®
SUNDAYS — 1:00pm - 4:00pm
January 10, 17, 24, 31 & February 7
(FULL)
February 21, 28 & March 7, 14, 21
(FULL)
April 18, 25 & May 2, 9, 16
(FULL)
June 6, 13, 20, 27 & July 11
(4 spots available)
Cost of class is $300.00 per couple, which includes
5 - 3 hour classes, book, CD for practice and birth,
and several handouts. Refreshments served in each class.
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All classes held at:
Landmark Towers
101 S. Whiting Street, #314
Alexandria VA 22304
Preregistration required for all classes.
To register call Sharon at (703) 971-7305 or email sharon@yogabirthandbeyond.com
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