Welcome to Yoga Birth and Beyond. My name is Sharon Stevenson. I am interested in everything around pregnancy, birth and practices that promote a healthy and happy mom and baby. Accordingly I have trained and received certifications in the following areas: Birth Doula, Prenatal Yoga with childbirth education, Postpartum Yoga, HypnoBirthing, Dancing for Birth, Itsy Bitsy Yoga, Infant Massage, Happiest Baby on the Block, and Hug Your Baby.
At Yoga Birth & Beyond we provide a nurturing, empowering environment for women and their partners to cultivate optimum health for themselves and their babies.
I have been teaching for over twelve years. It is a source of joy to me how much learning and fun takes place during my classes. Perhaps, you, too, would like to join us. Read more about me here. Current classes offered include:
Registration is now open for all classes. You can register using PayPal or contact me by email or phone. All classes are held in Alexandria, VA. We serve the Northern Virginia areas (Alexandria, Arlington, Annandale and Springfield) as well as D.C. Please take a look at the class descriptions and feel free to contact us if you have any questions or comments.
Sharon L. Stevenson